Anemia in children do recommend to eat

According to the survey, the city the prevalence of iron deficiency anemia in children 3 years old to 6 years of age is about 30%. Now why would a rich diet, children anaemia? The child anaemia? Below one by one to introduce and recommend anaemia eat method for parents.
Anemia in children do recommend to eat
Why do children eat good, still can anaemia?
Now children, is almost want to eat what eat what, why will anemia. The expert points out, children like to eat or eat now, if not rich in iron, cannot hematopoietic, also can appear anemia. As children love to eat and eat chocolate, ice cream, cream cakes, etc. These delicious to the stomach, melted, there are only two: sugar and milk.
Every 100 ml of milk and milk little iron, iron, 0.1 to 0.5 milligrams. Children need to 10 mg of iron daily, if only on milk for iron, had to drink 2 to 10 liters to meet this need, don't say children, is the adult, there is no such "mass".
Sugar, pure heat food. Sweet and greasy food to eat many, full person, children haven't interested in eating iron-rich foods. A child anaemia is caused by the partial eclipse, is, as it were, "anemia" precious. The biggest hazard of anemia, lack of oxygen. Bear the brunt of the lack of oxygen, brain cells suffer, difficulty concentrating, memory drops, "IQ" points. A lack of oxygen, "emotional brain" function disorder, temper big, be agitated, emotional indifference, "emotional quotient" points. Lack of oxygen, digestive function decline, poor appetite; Fatigue, cellular immune function decline, sickly.
The child anaemia? Mild anemia and hemoglobin 9 g % - 11 g %, can eat first.
Here are a few kind of foods that are rich in iron, can make anemia children much more.
Grains: millet;
Vegetables: rape, celery;
Dried vegetable, mushroom, black fungus, seaweed, kelp;
Meat, eggs, lean meat, liver, fish, shrimp, egg, animal blood;
The child anaemia? Send experts recommend to eat first, because the human body needs many kinds of nutrients is contained in food, anemia, can be needed to complement nutrition from the food. , of course, if the anemia particularly serious, it is suggested that under the guidance of doctors and medicine.